available hikes
From Woodland Waterfalls to Majestic Mountaintops, there's something for everyone in Glengarriff. Your journey at your pace

Woodland Walks
Experience the vibrant splendour of Glengarriff Nature Reserve, one of Ireland’s last remaining ancient forests.
Our guide will lead you though this stunning temperate rainforest, where you will see the beauty of our natural trees & rivers as they were in years gone by.

the Hill. "Cab Dubh"
Lace up your boots and let the panoramic views leave you in awe.
A short hike with low effort but high rewards, Cab Dubh leaves a lasting impression, and gives a tantalising glimpse of what Glengarriff, and West Cork has to offer.
No matter your ability, this 7km hike will give you views rivalled only by much larger mountains.
The perfect hike for beginners, families or those apprehensive about their fitness levels

the Mountain. "An Geabhall Mór" Sugarloaf
This 12.5km expedition takes you on a breathtaking journey to the top of Glengarriff’s iconic Sugarloaf mountain.
We join the historic Beara Way trail, before striking off through folded sandstone corridors and wild peatland to reach the summit of Glengarriff’s legendary mountain.
An elevation gain of 730m rewards us with sweeping vista’s of Bantry Bay, Glengarriff Harbour, the Sheep’s Head, Mizen Head, the McGillycuddy Reeks (home to Ireland’s highest peak) Cnoc Buí (Cork’s highest peak) as well as the iconic Fastnet Lighthouse, Hungry Hill, Garnish, Whiddy & Bere island and much more.
No other hike in the area comes close.

Personalised Packages
Experience the freedom of a custom experience tailored to your preferences and abilities. Whether you’re seeking a challenge or something more low-key, we can curate a personalized, multi-day adventure just for you.
Create a package from any of our available walks or hikes to curate your own experience through the wonderful wilds of West Cork.
Why West Cork Hikes
Your local guide Adam fosters a friendly, upbeat, and supportive environment. Onwards & Upwards is dedicated to creating a bespoke adventure for you, ensuring your comfort, safety, and enjoyment throughout the entire adventure.
We create unforgettable memories. Whether it’s witnessing stunning views, learning about local culture, wildlife and myths, or connecting with fellow hikers, we strive to make your time with West Cork Hikes truly special.
Stunning Views
Great Reviews
Unique Experience
Experienced Guides
EXCELLENT Based on 8 reviews Hannah Dare2022-07-30 We had a retirement group climb with Adam earlier this year and it was a really enjoyable day. Adam looked after all of us really well, made sure no one got left behind and is very knowledgeable about the area. It’s great to be picked up in Glengarriff and dropped off and then collected after - great service! I really recommend Adam 👍 Mary O'Mahony2022-07-26 Adam is such a great guide. He is super chilled, and filled us in with lots of interesting facts about the area. He is full of local knowledge, and facilitated a group of strangers to feel very at ease with each other and relax, enjoying the amazing scenery. I really enjoyed the group element of the hike! Very nice thing to do, on a Sunday morning and a good sense of achievement on the ground after. Thank you Adam! Dolores Cummins2022-07-25 Wonderful hike to the sugar Loaf in West Cork. Adam was our guide for the day. He is both knowledgeable and informative. As a local he knows his way through these magical pathways along the Beara. Thank you for an amazing experience. I’ll be back 😃 Dolores Molly Sharkey Carnahan2022-07-21 We hired Adam to guide our family on a private hike. It was fabulous. Adam organized all the details. He made it so easy for us, as we were visiting from out of the area. We had a lovely day. Lots of memories! Highly recommend Adam. Cathy Rains2022-07-21 Adam was a fantastic hike leader to the top of Sugarloaf Mt! He was knowledgeable, kind and patient with our family group of 9 people. This hike has some strenuous parts and you are well rewarded with beautiful views at the peak! I highly recommend Adam and this hike! Lynn Townsend-White2022-07-21 We had a great hike with Adam to the top of Sugar Loaf outside of Glengarriff Ireland. For us, it was quite a challenging hike, but there were enough spaced out breaks to enjoy the scenery and take a breather. Lunch on top was beautiful. Adam was great with the group making sure everyone had what they needed and were enjoying themselves. Would definitely recommend Adam. Taylor Rains2022-07-20 Adam was incredible! He took us on a hike up Sugarloaf mountain, including a portion that was off-trail that we would have never been able to find without an experienced guide! The views were absolutely incredible and Adam was so knowledgeable about the history of the area and the trail itself. Would highly recommend joining him for the Sugarloaf hike or any others! Rebekka Simon2022-07-20 Hiking is one of the most beautiful ways to explore Westcork. With enthusiasm and passion, Adam guided us safely to the top of Sugarloaf. Sharing his knowledge about the land and myths made the trip even more exciting. He made sure that everyone felt comfortable walking in their own pace and still kept the group together. I'm looking forward to my next adventure with "Onwards and Upwards" and highly recommend a hike with Adam. :)